Cold and flu in kids
It's that time of the year when we have cold and flu season. As a mom of 3 small kids it's not unfamiliar territory for my kids to all...
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Faeeza Abdullatief-Smith
- Mar 16, 2022
- 4 min
The road to recovery: Dealing with the after effects of COVID infection
Author: Dr Faeeza Abdullatief (Unani Tibb Practitioner) What is Long COVID? The current recovery rate in South Africa is at around 96.3%...
110
Faeeza Abdullatief-Smith
- Dec 13, 2021
- 5 min
Health benefits of gardening & top 10 most versatile herbs to grow in your home garden
Author: Dr Faeeza Abdullatief Gardening has so many benefits, not only providing you with basic edible plants and herbs but research also...
400
Faeeza Abdullatief-Smith
- Nov 26, 2021
- 3 min
Natural ways to support your immune system and maintain your health
Author: Dr Faeeza Abdullatief (Unani Tibb Practitioner) Over the past 2 years our daily lives have somewhat shifted dramatically to a new...
650
Faeeza Abdullatief-Smith
- Jul 1, 2021
- 2 min
Natural Treatment for Sinusitis
So many people suffer from chronic sinus problems and tend to use allergy medications and nasal sprays on a daily basis which is only a...
670
Faeeza Abdullatief-Smith
- May 25, 2021
- 6 min
Health Benefits of Cupping therapy
Author:Dr Faeeza Abdullatief BSc Complementary Health Sciences (UWC) B Complementary Medicine Unani Tibb (UWC) Historical Origins of...
1290
Faeeza Abdullatief-Smith
- Apr 29, 2021
- 2 min
Natural treatment for hormonal imbalance in women: Polycystic Ovarian Syndrome, Acne, Menopause
Author: Dr Faeeza Abdullatief (Unani Tibb Practitioner) As women, your female hormonal balance plays a major role in regulating important...
720
Faeeza Abdullatief-Smith
- Mar 14, 2021
- 3 min
Fasting: A guide to a healthier fasting period
Authors: Dr Faeeza Abdullatief (Unani Tibb Practitioner) , Dr Khalida Sabi (Naturopath) Fasting is known to be one of the best forms of...
260
Faeeza Abdullatief-Smith
- Mar 7, 2021
- 2 min
Why you should see your Natural Medicine Doctor - even when you're not ill
As the saying goes "prevention is better than cure" but do we really take that seriously enough? Our bodies are so amazing that it is...
280
Faeeza Abdullatief-Smith
- Feb 26, 2021
- 6 min
What is Unani Tibb?
The name Unani is derived from a Greek word Ionian which means medicine a symbol of life. Tibb means the knowledge of the...
5230
Faeeza Abdullatief-Smith
- Feb 22, 2021
- 5 min
Can Cupping Therapy assist in Sports related injury recovery?
Image credit: elle.com Cupping therapy is an ancient form of treatment that has been used for over 2000 years in Eastern Medicine e.g....
2220
Faeeza Abdullatief-Smith
- Feb 16, 2021
- 3 min
10-16 Feb Pregnancy Awareness Week: Natural Ways to keep healthy during pregnancy
February 10th, marks Pregnancy Awareness Week which aimed to strengthen pregnancy education and stress important issues that promote a...
130
Faeeza Abdullatief-Smith
- Feb 8, 2021
- 4 min
Unani Medicine in skin care & cosmetology - By Dr Faeeza Abdullatief
Concept of cosmetology in Unani System of Medicine The term cosmetology is used for the study and application of beauty treatment or the...
3880
Faeeza Abdullatief-Smith
- Feb 3, 2021
- 5 min
Natural Medicine treatment for Chronic Disease of Lifestyle
Authors: Natural Therapeutics Holistic Healthcare Centre Team Dr Faeeza Abdullatief, Dr Khalida Sabi, Dr Shaunaugh Mae Dass Chronic...
510
Khalida Sabi
- Feb 3, 2021
- 3 min
5 ways to Ditch the Eczema Itch with Naturopathic medicine
Author– Dr Khalida Sabi (Naturopath) Eczema, also known as atopic dermatitis is a chronic skin condition that presents with excessive...
590
Faeeza Abdullatief-Smith
- Jan 6, 2021
- 4 min
Natural Medicine for Menstrual Pain
Author: Dr Faeeza Abdullatief, Unani Tibb Practitioner Let’s face it, the “joys” of being born a woman with a womb and ovaries also has...
290
Faeeza Abdullatief-Smith
- Jan 5, 2021
- 3 min
Is COVID causing chronic patients to neglect seeking medical care?
With the rapid incline of COVID infections, SA has now officially moved to lockdown level 3. Since the "second wave", the healthcare...
350
Faeeza Abdullatief-Smith
- Dec 14, 2020
- 2 min
5 Natural Methods to Treat Joint Pain
Joint and muscle pain is common among the elderly mosty due to arthritic conditions but can occur at any age due to sport injuries,...
260
Faeeza Abdullatief-Smith
- Dec 9, 2020
- 3 min
5 Natural ways to manage stress
If this year hasn't been stressful enough, spoiler alert....your stress is also making you sick. In Natural Medicine, the the mind body...
380
Faeeza Abdullatief-Smith
- Dec 7, 2020
- 3 min
Is your skin a window to your internal health?
Did you know that the human body's largest organ is the Skin? It weighs something like 3.6kg and covers about 2 square meters in size....
450
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