Sat, 20 Mar
|Online W0rkshop
Fasting: pre-fast detox & Maintaining a Healthy diet during fasting
Fasting to an excellent way to promote health if done correctly. This event will teach you how to prepare for fasting and how to eat healthily during fasting
Time & Location
20 Mar 2021, 11:00 – 13:00 SAST
Online W0rkshop
Guests
About the event
Fasting is known to be one of the best forms of detox of the mind and body. It can be spiritually uplifting and clears the mind. Fasting is done in various ways and for various reasons depending on the origin e.g. health reasons to control disease, Religious or cultural beliefs. Here are some of the common types of fasting including fasting for dietary or health purpise or religious beliefs e.g. lent and ramadaan.
This workshop will equip you with how to get the most out of fasting to improve your overall health. It will cover:
- - Detoxing before the fasting period. Why is it important to cleanse the body before fasting?
- - How to ease into the fasting period- what to do and what not to do before fasting
- - How to maintain a healthy fasting period
Register now!
COST: R100
NB! Use your name as reference
Please send Proof of payment to nattherapeuticshhc@gmail.com or  +27 67 023 0459
EFT banking details:
Account Details
Bank name: Standard Bank
Branch name: ONLINE BANKING
Branch code: 7654
Account holder: MS FAEEZA F ABDULLATIEF
Account number: 10 12 644 379 1
Account type: SAVINGS